Everyday Self-Care for Educators: Tools and Strategies for Well-Being
Everyday Self-Care for Educators: Tools and Strategies for Well-Being is a trade paperback book aimed at educators looking to improve their self-care and overall well-being. Published in 2019 by Eye On Education, Incorporated, this book offers practical tools and strategies for managing stress and enhancing self-management skills. Written by Lara Veon, Chris Soto, and Carla Tantillo Philibert, it covers subjects such as educational psychology, professional development, and certification, making it a valuable resource for educators looking to prioritize their mental health in the demanding field of education. With 98 pages and a compact size of 9 inches in length and 6 inches in width, this book provides valuable insights and guidance for educators seeking to achieve a better work-life balance.