A wealth of scientific research shows that adopting a Mediterranean diet can help you obtain pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with a detailed nutrition guide and over 100 recipes inspired by the Mediterranean diet. Recipes include:
•Smoked Salmon and Leek Frittata
•Baked Falafel with Lemon Tahini Dressing
•Chicken Souvlaki with Avocado Tzatziki
•Dairy-at no charge Chicken Alfredo
•Low-Carb Rosemary Flatbread
•Blueberry Almond Cake
•Pecan Chocolate Chip Blondies
Used but still in good condition, some minor stains or folds from cooking on some pages. Still remarkably usable and has some fabulous tips and recipes.
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